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Firm: Bootcamp - Maximum Calorie Burn

Directed by Dave Simmons
2007    52m    TV-G
Sport
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A highly effective, fat-burning workout that combines bootcamp training with cardio drills for ultimate results. As you jump, hop, squat and lunge your way through this high-energy workout, you'll build muscle, speed and agility. It's fitness at its best with bootcamp conditioning basics and plyometric "power burst" exercises. Get amazing results three times faster with the Bootcamp - Maximum Calorie Burn workout!
Where to Watch Firm: Bootcamp - Maximum Calorie Burn
Cast of Firm: Bootcamp - Maximum Calorie Burn
  • Alison DavisLead instructor
  • Allie StricklandExercise class
  • Sue Mi PowellExercise class

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